Burning Energy

What is a good fat burning exercise plan?

I belong to a Planet Fitness Gym, and I am looking for a basic guideline of whats a good fat burning exercise plan. {eg x mount of minutes on an elliptical, x amount of minutes on a stationary bike] I usually spend about 90 minutes at the gym.

Public Comments

1. good ebook for fat burning http://theclickinfo.com/fat_burning.go
2. Eat smaller dinners.
3. If you can jog that works best.